One of the toughest soccer conditioning drills for high school players or anyone who wants to get fit through pure torture.
When I remember the days running this conditioning soccer drill in training, I remember a very uncomfortable feeling as I gasped for air.
I call this soccer drill "Pure Torture".
CONDITIONING DRILL SET UP & INSTRUCTIONS
This is a very easy soccer drill to explain and the main factor is getting the players to run at full pace.
Players will use the lines on the soccer field for this soccer conditioning drill.