This is one of the more fun agility drills for soccer, especially for younger players with good work ethic in training.
Very simple to set up and get going. This exercise can also be used for warm up part of the game.
SOCCER AGILITY DRILL SET UP
SOCCER AGILITY DRILL INSTRUCTIONS
For more players, or different age groups, simply expand the square.
Take the square away and have players run around in the open space. The goal is to encourage players who are in the front leading to do sudden change of direction, stop, accelerate, cut etc...
part of this soccer agility training is to concentrate on direction
change, sudden change of pace, and short steps to do so.