Best Concussion Treatment is to rest from all physical and mental activities.
Concussion is a very serious head injury that should be taken most seriously.
Seeing a Doctor is the best way to fully diagnose any head injury.
Due to brain injury being in question, it is crucial that the correct injury assessment is done by a professional.
Following head concussion, resting both mentally and physically is the best concussion treatment for athletes.
TV, playing video-games, using the computer, texting etc... is
considered mental activity, and is not good for treating a head
Using Acetaminophen (Tylenol) can help with relieving headache pain.
Avoid the use of pain relievers such are
Ibuprofen, Advil, Motrin and Aspirin, because these medications increase the risk of blood vessels bleeding.
If the concussion is suffered while playing competitive sport such is soccer, Doctor should be the one and only person to clear the player for a safe return to competitive sport, following treatment for head concussion.
Ignoring concussion injury, and returning to competitive sports too fast, may cause more harm in the long run; risking more head concussions and potential fatal brain injury.
In other words, an athlete should never return to playing while signs or symptoms of concussion are present, but instead treatment should be done towards full recovery, before athlete can return to playing.
Any suspected head injury needs to be evaluated by a medical professional simply because the injury may be much more severe, even if it feels like a minor injury to the athlete.
Any sort of head bang or whiplash needs to be treated with absolutely no activity, as any additional head injury or whiplash may lead to a more serious head injury, and potential death.
Pain, nausea, dizziness or any abnormal symptom should lead to an immediate medical exam.
Worsening symptoms such are headaches, nausea, vomiting or sleepiness should lead to an immediate call and visit to doctors office.
Calling 911 emergency response is a must in situations where there is noticeable weakness in one side of the body, pupils that don't react the same way to the light (one stays more dilated than the other), slurred speech, dragging one foot when attempting to walk or drooping on one corner of the mouth or eyelid.
These symptoms point towards a more severe head concussion, and medical help needs to be the priority in the first step of treatment.
Concussion recovery is simply done by resting as much as possible from both, mental and physical activities.
Rest, Rest, followed by more Rest.
Seeing a doctor to fully asses the head injury is very important.
The brain is the most important organ in our body, and any injury to the brain has the potential for prolonged recovery and potentially death.
Taking the time to fully recover from any concussion is a MUST.
DO NOT return to playing sports until there are no side effects of concussion present.
SEE A DOCTOR - BRAIN INJURY IS NO JOKE!!!
|Soccer Related Injuries & More|
|ACL Injuries |
ACL or Anterior Cruciate Ligament is one of four knee ligaments holding the knee joint together.
|ACL Injury Recovery |
ACL Injury Recovery will be needed after every ACL ligament tear or mild sprain.
|Ankle Sprain Treatment |
Causes for ankle sprain can range from playing sports and forcefully rolling the ankle to just taking a walk in the park and twisting your ankle when stepping down from a curb :(
|Common Soccer Injuries |
I wanted to create one web page with information on common soccer injuries and what these injuries feel like so that you can sometime recognize what is going on when it does happen to you or your players.
|Hamstring Exercises |
Many athletes and regular people have hurt their hamstring at one point in their life and know how discomforting a hurt hamstring can feel.
|Treatment for Injured Hamstring |
Hamstring injury treatment will vary depending on the severity of the injury.
|Hamstring Injury |
Hamstring muscle injuries occur very frequently in athletes participating in various physically demanding sports that require sprinting and sudden change of movement and speed.
|Hamstring Stretches |
Stretching the hamstring muscles is very important for our overall health as it reduces lower back pain and gives us strong and lean hamstrings that will help with our lower body range of motion.
|High Ankle Sprain |
Ankle Syndesmosis injuries are often referred to what people call high ankle injury due to ankle swelling and ankle joint pain in the ligaments above the ankle.
|How To Tape Your Ankle |
Ankle taping is a big part of preventing ankle injury for players participating in any type of sport where running and change of direction is required, such as soccer, football, basketball etc.
|Knee Injuries in Soccer |
Knee injuries are very common in sports that require running and change of direction. Soccer is one of many sports where ligament injuries have a chance to sideline the player for longer periods of time.
|LCL Knee Injury |
LCL (lateral collateral ligament) is one of the four knee ligaments holding the knee in place.
|LCL Injury Recovery |
When it comes to LCL ligament injury, time is the best healing process and surgery is rarely required for treatment of common lateral collateral ligament injuries.
|MCL Knee Injury |
MCL or Medial Collateral Ligament is one of the FOUR major ligaments that hold the knee together preventing it from sliding left and right or back and forth.
|MCL Injury Recovery |
MCL rehab is needed after an MCL ligament injury and time is the best friend in getting over the MCL knee injury.
|PCL Knee Injury |
PCL ligament crosses with the ACL ligament preventing our knee from moving back and forth.
|PCL Injury Recovery |
PCL injury rehab will be different depending on the level or degree of knee injury suffered.
|Ankle Injury |
Most sport players have twisted their ankle at least once considering that rolled ankle is one of the top sport injuries so I decided to cover everything about ankle sprain in this article.
|Concussion Symptoms |
What is a concussion? Concussion is a traumatic head injury that occurs from mild or severe blow to the head.
|Concussion Treatment |
Following a concussion, rest is the best answer for concussion treatment.