soccer training exercises using small sided games.

Soccer training exercises are crucial to every soccer player who wants to learn how to control the ball effortlessly in small spaces, and think even faster under pressure.

Many coaches ask themselves the question, "How to Coach Youth Soccer?"

Below you will find different small sided soccer games that are simple, yet effective in developing young soccer players.

Young players will be entertained, and the game itself will be the teacher, with the guidance from the Coach.

Many great soccer players have learned their skills through playing soccer when they were children, growing up in a soccer culture where the game is played everywhere, but the actual soccer field.

Playing soccer without restrictions, and with friends, greatly improved their overall soccer skills because the game was THE COACH.

Playing the game every day, for hours at a time, developed their skills on the ball, helped transform their game into playing with flair and creativity.

Great Argentine player Juan Roman Riquelme said:

"Where I come from, Don Torcuato (a neighborhood in the outskirts of Buenos Aires), we are lucky to have a lot of open spaces and fields. I spent my whole childhood playing football with my friends from dawn to dusk, always in open spaces. Sometimes we'd stop for a bite to eat, and than carry on. I still live there - when I go to Buenos Aires - and I still play football there with those same friends."

Riquelme is one of many great players who grew up falling in love with this sport. Passion for the game was born from playing with friends in small sided soccer games, usually in the parking lots, or the streets.

Soccer training exercises with friends, or teammates, will develop players soccer skills and more importantly, create a life long passion for this sport.

Soccer training exercises using small games mimic street soccer on a grass field, creating more opportunities to touch and control the soccer ball frequently.

Soccer training exercises with small games can be applied towards any soccer training of various skill and age level.

U10 Soccer Drills, or U12 Soccer Drills can be easily adapted to these small sided games.

Youth players will benefit the most from small sided soccer games due to the stage of development they are in, where confidence and skill is developed through constant repetition, and fun.

soccer training exercises using small games.

soccer training exercises, youth soccer drills, drills for soccer, U10 soccer drills, u12 soccer

DRILLS FOR SOCCER - INSTRUCTIONS

  • YOUTH GRID SIZE 20 - 25 M/YD.
  • ADULT GRID SIZE 30 - 40 M/YD.
  • ADJUST THE GRID SIZE PER NUMBER OF PLAYERS, PLAYING SKILLS, AND AGE.
  • 2 teams will play possession game. To score a goal, each team has to complete a set number of passes (5-20 passes, depending on the skill and age of players).
  • Once the set number of passes has been reached, players can attempt to score in any of the 4 small goals.
  • Defending team will try to win the ball back, and start their own passing game. Team in possession of the ball will need composure, creativity, and firm passing to reach the number of passes set, before attempting to score a goal.

SOCCER DRILL VARIATIONS

  • Add a neutral player who will always be on the side of the team in possession of the ball.
  • Limit touches on the ball to 1-3 touches, only when the players are comfortable with passing the ball.
  • Encourage give and go passing technique.

Players will have to think fast, move around the empty space, pass the ball quickly and accurately, and shoot to score. This soccer training exercise allows players to practice many different skills of soccer including: running into empty space, passing, vision, shooting and ball control.

SOCCER TRAINING EXERCISES USING SMALL GAMES 2

soccer training exercises, youth soccer drills, drills for soccer, U10 soccer drills, u12 soccer

SOCCER TRAINING EXERCISES - INSTRUCTIONS

  • YOUTH GRID SIZE 20 - 25 M/YD.
  • ADULT GRID SIZE 30 - 40 M/YD.
  • ADJUST THE GRID SIZE PER NUMBER OF PLAYERS, PLAYING SKILLS, AND AGE.
  • 2 Teams (Red Team and Blue Team) play possession game within the grid. 
  • Players try to keep possession, with the intent to score on one of the diagonal goals. Blue team will try to score on the red goal, and red team will try to score on the blue goal.
  • Each team will defend their own goals.
  • One point is awarded for every goal scored, or both cones of the goal knocked over.

SOCCER DRILL VARIATIONS

  • Limit touches on the ball to make the game more difficult.
  • Add a neutral player for the team in possession of the ball.

This soccer training drill will allow players to attacking, and defend, diagonally. Players will touch the ball more often, making passes and quick decisions to keep possession.

soccer training exercise WITH INTENT TO KNOCK OVER THE CONE.

soccer training exercises, youth soccer drills, drills for soccer, U10 soccer drills, u12 soccer

SOCCER TRAINING DRILLS - INSTRUCTIONS

  • YOUTH GRID SIZE 20 - 25 M/YD.
  • ADULT GRID SIZE 30 - 40 M/YD.
  • ADJUST THE GRID SIZE PER NUMBER OF PLAYERS, PLAYING SKILLS, AND AGE.
  • 2 Teams play possession game inside the grid.
  • Players keep possession of the ball through passing, and movement off the ball, with the intent of knocking down the opponents cone by kicking the ball at it.
  • One point is awarded for knocking down the opponents cone successfully.

VARIATIONS FOR THIS SOCCER DRILL

  • Limit touches to 1 - 3 touches on the soccer ball.
  • Keep possession through a set number of passes completed, before attempting to knock over the cone.
  • Add Punishment for loosing team in the form of sprints, pushups, sit ups, or my favorite BUTS UP, where the losing team has to get in goal, head down, while every player on the winning team takes a kick with intent of kicking the soccer ball at one of the losing teams players.

soccer training exercise for youth, or adult soccer players.

soccer training exercises, youth soccer drills, drills for soccer, U10 soccer drills, u12 soccer

SOCCER TRAINING EXERCISES - INSTRUCTIONS

  • YOUTH GRID SIZE 20 - 25 M/YD.
  • ADULT GRID SIZE 30 - 40 M/YD.
  • ADJUST THE GRID SIZE PER NUMBER OF PLAYERS, PLAYING SKILLS, AND AGE.
  • This small sided soccer game begins as a normal 4 vs 4 soccer match. 
  • Whenever a team scores a goal, they will retain possession, and attempt to make 5 to 10 passes to keep the goal.
  • Time games to 5 min, and whatever team has the lead wins the game.

SOCCER DRILL VARIATIONS

  • Limit touches to 1 - 3 touches on the soccer ball.
  • Keep possession through a set number of passes completed, before attempting to score a goal.
  • Add Punishment for loosing team in the form of sprints, pushups, sit ups, or my favorite BUTS UP, where the losing team has to get in goal, head down, while every player on the winning team takes a kick with intent of kicking the soccer ball at one of the losing teams players.


SMALL GAME SOCCER DRILLS

soccer shooting/attacking drills

  • Soccer Shooting Drills will help players develop their kicks on the soccer ball. There are different kinds of shooting techniques in soccer. Knowing the right way to kick the ball is crucial to firm and precise shooting.
  • Soccer Shooting Tips to learn the proper shooting technique and positive habits for shooting the soccer ball.
  • Fun Soccer Drills using games with attacking drills through crossing, or shooting.

soccer passing drills

  • Small Sided Games to apply in training and help with young soccer players development passing, quick thinking, dribbling, creativity and decision making.
  • Soccer Practice Drills to help players learn how to move the soccer ball wide, and attack from crosses, and wide areas of the field.
  • Soccer Passing and Receiving Drills to help players get more comfortable on the soccer ball. Players will learn to receive the ball, and move after the pass is complete. 

soccer ball control drills

  • Ball Control Soccer Drills to help players get more familiar with the surface of the ball.
  • Soccer Training Drills to improve players ball control skills. Getting familiar with the soccer ball takes time, consistency and effort.
  • U10 Soccer Training Drills to improve ball handling skills, agility, coordination, and speed.
  • Soccer Drills for Beginner soccer players U8 and U6. These soccer drills can also be adapted to older kids by changing the pace, and adding few skills.
  • Small Sided Games to teach youth soccer players how to play soccer through the game being the Coach. Players will fall in love with the game from simply playing soccer.
  • This Soccer Drill is many kids favorite soccer training drill in practice. The game is the Coach, while players enjoy competitive side of soccer in smaller spaces.
  • First Touch Soccer Drills to help young players work on their passing, receiving, and moving. Smart players, with great ball control, will use their first touch to get out of tight situations, and surrounding defenders.

SOCCER FITNESS, SPEED AND AGILITY

  • Agility Ladder Drills, also called Speed Ladder Drills, are very important for soccer players to develop agility, and speed.
  • Soccer Agility Drills are used to improve players balance, footwork, and coordination. Change of direction is frequent throughout the game, so being agile, and able to quickly change direction is really important.
  • Soccer Conditioning Drills will build up the players endurance for the WHOLE game. Players usually frown on these soccer drills, as they push them to exhaustion point; but prepare them for the game. Fit player is twice as valuable for any team in a match.
  • Speed Training Drills will push players to build up their explosive speed, tight cornering, and the ability to speed up, and slow down their pace. These drills will build up the players endurance, and shorten the recovery after sprints.