SOCCER COACHING DRILLS FOR KIDS

Soccer Coaching Drills for Kids - Episode #18

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This soccer training session was focused on ball control, agility and speed.

Boys get 100's of touches on the soccer ball while incorporating some short distance running and direction changing exercises.

Soccer Training Sessions are always focused on getting the players lots of touches on the soccer ball and explosive movement with different changes in direction.

Boys are U15, U14, U13, U12, U11 & U10 ages.

Soccer knows no age!

Hope you enjoy the training session video and this training guide.

WARMING UP WITH JUGGLING AND BALL CONTROL

SOCCER COACHING DRILLS FOR KIDS
SOCCER COACHING DRILLS FOR KIDS 1

⚽️ JUGGLING AND BALL CONTROL WITH TIMED FREESTYLE TOUCHES IN THE GRID.

  • (00:00) JUGGLING - 10 MIN
  • (00:38) FREESTYLE DRIBBLING THE SOCCER BALL - 90 SEC X 2 REPS 
  • (02:10) FREESTYLE REP 2 - 90 SEC


SOCCER BALL CONTROL AND SHOOTING

SOCCER COACHING DRILLS FOR KIDS 2
SOCCER COACHING DRILLS FOR KIDS 3

⚽️ HAVING FUN USING DIFFERENT PARTS OF THE FOOT TO CONTROL THE SOCCER BALL AND SHOOT ON THE GOAL.

  • (03:57) INSIDE / OUTSIDE TOUCHES AND SHOT ON GOAL - 4 REPS
  • (08:10) ROLL ACROSS BODY & HOP - 4 REPS
  • (11:57) ROLL WITH BOTH FEET AND SHOOT - 4 REPS
  • (13:52) GATES WITH THE BALL AND SHOOT - 4 REPS
  • (16:33) TOE TOUCHES or BRAZILIAN TOE TAPS AND SHOOT - 4 REPS

AGILITY, SPEED AND COORDINATION

SOCCER COACHING DRILLS FOR KIDS 4
SOCCER COACHING DRILLS FOR KIDS 5

⚽️ FOCUSING ON SHORT SPRINTS AND QUICK CUTS AROUND THE AGILITY POLES. 

  • (17:43) SHORT SPRINTS AND CUTS AROUND AGILITY POLES - 4 REPS
  • (19:17) SHORT SPRINT, CUT, SHORT SPRINT AND TAG COMPETITION - 4 REPS

AGILITY, SPEED AND REACTION SOCCER DRILL

SOCCER COACHING DRILLS FOR KIDS 6
SOCCER COACHING DRILLS FOR KIDS 7

⚽️ AGILITY LADDER AND COLORED CONES (White and Red) COMPETITION FOR AWARENESS AND REACTION IMPROVEMENT. 

  • (21:10) RUN THE AGILITY LADDER, RESPOND TO RED OR WHITE COLOR COMMAND - 2 REPS 
  • (21:52) MULTIPLE COLOR COMMAND - 4 REPS

MOVEMENT WITH THE SOCCER BALL

SOCCER COACHING DRILLS FOR KIDS 8
SOCCER COACHING DRILLS FOR KIDS 9

⚽️ DRIBBLING THE SOCCER BALL THROUGH A SMALL SQUARE GRID AND SHOOTING ON GOAL.

  • (24:55) DRIBBLE THE SOCCER BALL THROUGH AGILITY POLES - 4 REPS
  • (26:45) DRIBBLING THROUGH POLES AND 1V1 DEFENDER ADDED - 4 REPS
  • (33:14) DRIBBLE THROUGH POLES, PASS 3 TIMES AND FINISH - 4 REPS

FITNESS AND CONDITIONING

SOCCER COACHING DRILLS FOR KIDS 10

⚽️ FUN SOCCER DRILL FOR RUNNING WITH INCREMENTAL DISTANCE INCREASE BY a QUARTER OF THE FIELD. 

  • (36:03) RUN TO 1st LINE ON THE FIELD
  • RUN TO 2nd LINE ON THE FIELD
  • RUN TO 3th LINE ON THE FIELD

SOCCER CORE EXERCISE

SOCCER COACHING DRILLS FOR KIDS 11

⚽️ BOYS FINISHING UP THE TRAINING SESSION WITH SOME CORE EXERCISES BEFORE PLAYING THE GAME.

  • (36:28) PLANKS - 90 SEC
  • (36:45) PUSHUPS - 90 SEC

SOCCER GAME TIME

SOCCER COACHING DRILLS FOR KIDS 12

⚽️ FINISHING UP THE SOCCER TRAINING SESSION WITH GAME TIME. 

  • (37:15) GAME TIME - 25 MIN

⚽️  THE END

soccer coaching  diary

Soccer Training Session #18

November 17, 2019 

Soccer Training Session #17

November 10, 2019 

Soccer Training Session #16

November 3, 2019 

Soccer Training Session #15

October 27, 2019 

Soccer Training Session #14

October 20, 2019 

Soccer Training Session #13

October 13, 2019 

Soccer Training Session #12

October 6, 2019 

Soccer Training Session #11

September 29, 2019 

Soccer Training Session #10

September 22, 2019 

Soccer Training Session #9

September 15, 2019

Soccer Training Session #8

September 8, 2019

Soccer Training Session #7

September 1, 2019